jerry 发表于 2012-10-22 14:01

女教练—vivian—柏堂静—系列健身指导视频

vivian—柏堂静 在比赛现场的照片





手臂训练——指导视频


http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDM2Mzg0MTY0/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDM4MDY3NjY0/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDM4NTA1MDky/v.swf

jerry 发表于 2012-10-22 14:05

vivian—柏堂静和罗尼库尔曼

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDM1MTczNzIw/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDM2OTk2MjY0/v.swf

jerry 发表于 2012-10-22 14:11

训练心得

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDI4NTI2MzY4/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDI4ODk5NDk2/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDI5MjczNTcy/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDI5NjU2NDU2/v.swf
http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDU4NDc2NzI0/v.swf

boboi 发表于 2012-10-22 14:16

新鲜出炉啊，还热乎呢，哈哈
好东西

jerry 发表于 2012-10-22 14:17

肩部训练
http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDU5MTA3NTAw/v.swf

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDU5NTI1MDI4/v.swf

jerry 发表于 2012-10-22 14:19

背部训练

http://player.youku.com/player.php/Type/Folder/Fid/18084631/Ob/1/sid/XNDYyMzkyNzky/v.swf

jerry 发表于 2012-10-22 14:20

------------------------- OVER ---------------------------

lht820629 发表于 2012-10-22 16:16

欣赏！！！！

大鹏 发表于 2012-10-22 16:56

既长见识又养眼

阿列克莎 发表于 2012-10-22 17:17

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