给大家推荐一个健身小软件Jefit,Android手机用的
强大的健身助理软件JEFIT PRO+动态示范原帖来自:http://www.hiapk.com/thread-906921-1-1.html可以设置身体情况,自动计算BMI
可以指定计划,设置不同的重量和重复次数,自动计算1RM
一段时间积累下来有曲线图变化
下载(下载后将扩展名zip,改为apk,就可以安装了)
附件:动作演示
http://u.115.com/file/f23a91a9e4
JEFIT_Animation_Installer.apk
http://www.jefit.com/
好东西,第一时间顶起! 感谢分享~奖励~ 好东西,可惜我是塞班系统。不过也要收藏 本帖最后由 种子 于 2011-4-22 15:11 编辑
下了个小软件jefit,android手机用起来很方便哦,给大家推荐一下。以后我就可以直接copy过来了,把一些数据~要是我们精彩健身网也能有这样的软件,就好了~
这是我今天的训练内容,重量单位是kg貌似~
Workout Logs: 2011-04-22
Exercise Name1 RMLifting Logs
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifRunning11515x200
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifMachine Shoulder Press37.520x15,20x20,25x15
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifLeg Extensions4530x15,25x15,25x15
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifThigh Abductor66.6625x20,35x20,40x20
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifThigh Adductor66.6625.0x15,35x15,50x10
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifSeated Leg Curl53.3340.0x10,30.0x15,30.0x15,30x20
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifAb Crunch Machine73.3330.0x20,40.0x20,40.0x25
http://www.jefit.com/wp-content/themes/jefit/images/charticon2.gifJackknife Sit-up1.51x15,1x10,1x15
英文的,有点不懂。 好的,辛苦楼主了{:3_48:} 我的手机低端哦:'( 安不了的同学在网上下一个apk安装器哦,为楼主补充一下:P :Q看不懂,只支持国语的路过